Bad news and very bad news

.
Yeah, it's what you think... I fell off the wagon. Like an alcoholic fueled by a full case of good liquor I've been a remorseless eating machine. I've gained some weight but I'm fighting to get the "spirit" back. I did great yesterday until my kids took me to an all you can eat sushi place.

Today I take my life back! I will be healthy! I will make the right choices!
.

Good news, bad news...

Good news - I'm down .2 - which, in my mind, a negligible loss - so I'm maintaining. The bad news is I'm eating some "junky" food. I've got to nip this in the bud - NOW! I lost weight not to look good but to be healthy. I'm a ravenous junk food- (e.g. chocolate) -aholic; but the fight is on and I WILL win!

Have a great week.