Well, here it is - another week has past. But not any week - Christmas was in there. Lots of food, not the correct food, was shoved in the old pie-hole. At least I broke even - same weight: 190.4 -so, no damage done. All that crap food - cookies, cakes, pies, chocolates - makes me feel so lethargic; well, more lethargic than normal. Today I'm going to eat right and head downward again.
The doctor visit was great - he said my goal weight should be 180, so ten pounds to go!
Ah, yes - the glucose - you've been waiting for that, right?
TA-DA! Man, that looks good! Though after yesterday it may be around 180! Just kidding...
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3 comments:
No gain over the holidays! That's great!!! I had a gain on 12/16 and I am still working to lose that.
Keep up the good work!
Maintain and no gain. That has been my mantra during the holidays. It sounds like you did a great job at that also. Good luck in the new year!
Congrats on breaking even! That's a major accomplishment! And your glucose numbers look awesome!
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