Went out on the trail yesterday - beautiful once again! I was only able to do twenty miles due to time constraints, but anything is better than nothing!
I was hungry last night and my daughter was hanging around the house so we ordered Papa John's Pizza. Italian Trio - that stuff is great! I ate 28 points worth – I get 32 points for a day. Now, I can put away some pizza and in the old days that amount was on the low side of my usual helping. Sheesh - this helps me realize how much I used to overeat!
Why is this my final weight loss blog? Because I've been through this too many times and I want this to be the last time I lose weight. I have to keep the weight off! I'm using every tool in my power to assist me - I'm weak and I need all the help I can get!