Sunday, October 26, 2008

Adjusting Goal Weight & Fourteen Week Weigh In

Weighed in at 205.2 – still losing – still excited about WW. But I was giving my goal weight of 199 some thought – I believe it’s too high. When I initially set it that weight seemed reasonable for me, but now, at 205, I see how much fat I still have hanging off me! That also has my BMI over 30. Many years ago, when I weighed 185-190, that seemed a pretty healthy weight for me. I am large framed (doctor confirmed), so I think 190 is a better, more realistic goal for me at age 55.

1 comment:

alen mcmilan said...

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