Friday, July 25, 2008

Some More Details



Here I am at my biggest - probably a bit over 255 - I was at this weight, again, about three months ago. I weigh in on Sunday and I'm thinking I'll be around 240, so I'm 15 pounds lighter that the me in that picture. The problem is when you weigh this much it's impossible for people to see any difference - but I can feel it.

I did good yesterday - stayed with points and got some exercise.

Weight Watchers is very good - to understand points go read up on it:

http://www.weightwatchers.com

Who the heck is YoYoNoMo? Well, at WW you have access to forums and one is called "Guys on a Diet" or GOAD. On of the guys there gave me that nickname - I like it; it's funny and motivational at the same time!

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