Saturday, August 23, 2008

The Ride is Behind Me!

What a beautiful ride! The weather was perfect. 25.8 miles average 11.6 mph. I had to take it easy - my knee started to hurt pretty early in the ride. I have one of those knees missing cartilage - it clicks and grinds when I move it. To help with that I have shortened cranks on my bike - that helps a lot!
Weigh in tomorrow!

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