Well, I had my first big binge out and I am here to own up to it. My daughter's in town and we went to an all you can eat sushi place. That's not the worst of it. There are tons of snack foods and sweets sitting around in plain sight. AUGH! I consumed a big selection of treats before I went to bed - AUGH (Part II)!! But the Dark Knight of Vengeance named GERD made me suffer for my act of gluttony. Today I am contrite and ready to move on.
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